Find balance. Heal your relationships. Live your life.
Sometimes life's challenges are too much and we lose our way. We feel overwhelmed, lost, maybe even alone. Sometimes we need to ask for help.
We live in a culture where we deal with daily stress and sometimes trauma based on our marginalized identities, whether they be race, gender, sexual orientation, class, or ability level. Combine that with the fast pace of everyday life and the ongoing effects of climate change, and it becomes easy to feel overwhelmed and lose our balance.
Find happiness in your relationships
Develop work-life balance
I can help you live the life you want to live as an individual or couple
Experienced As a therapist with 15 years of experience, I will provide you with the guidance, support, and expertise you need to get back on track. My experience is multifaceted, from teaching new ways to manage stress, to helping repair couple and family relationships. I am tuned into the ways in which culture affects us all.
Caring I bring compassion, understanding, and a collaborative approach to every client I work with, whether it's a couple struggling with disconnection in their relationship or an adult experiencing anxiety at work.
Licensed My techniques are tailored to the needs of the client. As a Licensed Marriage and Family Therapist and a Licensed Clinical Professional Counselor, I have extensive training in many different theories and approaches.
Education and Experience
Syracuse University, M.A. in Marriage and Family Therapy
University of Michigan, B.A. in Psychology and English
Five years of experience in private practice
Eight years of experience working in Community Mental Health providing individual, family, and couple therapy to clients ages 6-90
Three years providing clinical supervision to therapists and interns